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Trauma Psychotherapy

& holistic coaching

We’re here to provide support through life’s toughest challenges, whether you’re dealing with trauma, anxiety, or childhood sexual abuse. Our aim is to help you navigate these difficult experiences and guide you towards a path of healing and a brighter tomorrow.

What we do

We’re an integrative trauma-informed practice that believes in a holistic and relational approach to therapy. Our method combines various therapeutic modalities such as Humanistic, Psychodynamic, CBT, Gestalt, and Existential models. Additionally, we offer unique support through Holistic Coaching and EMDR, tailored to meet your individual needs. Our goal is to provide comprehensive and effective care to support you on your journey towards healing and personal growth.

Counselling & Psychotherapy

A holistic and relational way of drawing together Humanistic, Psychodynamic, CBT, Gestalt and Existential models of therapy.

Holistic Coaching

Holistic Coaching is a collaborative process. By combining various perspectives and techniques, we aim to provide comprehensive support and guide you towards personal growth.

EMDR

EMDR

EMDR [Eye Movement Desensitization and Reprocessing] is a psychotherapy approach that helps individuals process distressing memories and experiences in order to reduce symptoms of PTSD.

Clinical Sexology

Psychosexual therapy focuses on sexuality, intimacy, and relationships. It aims to help individuals or couples overcome challenges such as sexual dysfunction, performance anxiety, communication barriers, and past traumas that may affect their sexual well-being. Through a combination of talk therapy, education, and practical exercises, psychosexual therapy helps clients develop a deeper understanding of their sexuality and enhance their sexual health and satisfaction.

Why we are different

Our practice is inclusive; supporting clients of diverse backgrounds, gender, ethnicity, disability, age and sexuality.

We are sex positive and kink aware.